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Systems Training Center
Systems Training Center
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About
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Our Story
Real Results
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3 WAYS TO MAKE YOUR WORKOUT SOMETHING YOU LOOK FORWARD TO
Benefits of Working Out, Positive Impacts, Mind Over Body, Mindset, Fitness and Fun Mishel Eder 9/22/22 Benefits of Working Out, Positive Impacts, Mind Over Body, Mindset, Fitness and Fun Mishel Eder 9/22/22

3 WAYS TO MAKE YOUR WORKOUT SOMETHING YOU LOOK FORWARD TO

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3 REASONS WHY A GOOD PERSONAL TRAINER MATTERS
Personal Training, Specialized Workouts, Accountability, Positive Impacts, Commitment Guest User 2/1/21 Personal Training, Specialized Workouts, Accountability, Positive Impacts, Commitment Guest User 2/1/21

3 REASONS WHY A GOOD PERSONAL TRAINER MATTERS

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MAKE PROGRESS (EVEN WHEN DEALING WITH AN INJURY)
Mind Over Body, Safety and Mindfulness, Positive Impacts, Gradual Progress, WHY You Should DO it Guest User 11/16/20 Mind Over Body, Safety and Mindfulness, Positive Impacts, Gradual Progress, WHY You Should DO it Guest User 11/16/20

MAKE PROGRESS (EVEN WHEN DEALING WITH AN INJURY)

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3 WAYS TO APPROACH YOUR WORKOUTS WITH A POSITIVE MINDSET
Mind Over Body, Positive Impacts, Fitness, Accountability, Commitment, Community Guest User 9/30/20 Mind Over Body, Positive Impacts, Fitness, Accountability, Commitment, Community Guest User 9/30/20

3 WAYS TO APPROACH YOUR WORKOUTS WITH A POSITIVE MINDSET

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3 HABITS HEALTHY PEOPLE PRACTICE DAILY
Health and Wellness, Stay Home and Stay Healthy, Positive Impacts, Habit Building, Food Habits Guest User 9/8/20 Health and Wellness, Stay Home and Stay Healthy, Positive Impacts, Habit Building, Food Habits Guest User 9/8/20

3 HABITS HEALTHY PEOPLE PRACTICE DAILY

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3 WAYS TO GET STRESS RELIEF THROUGH PHYSICAL ACTIVITY
Stress Relief, Positive Impacts, WHY You Should DO it, Mind Over Body, Mindfulness Guest User 8/11/20 Stress Relief, Positive Impacts, WHY You Should DO it, Mind Over Body, Mindfulness Guest User 8/11/20

3 WAYS TO GET STRESS RELIEF THROUGH PHYSICAL ACTIVITY

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WHAT TO LOOK FOR IN A GOOD MARTIAL ARTS INSTRUCTOR
Education in Martial Arts, Accountability, Positive Impacts, Credibility Guest User 2/15/20 Education in Martial Arts, Accountability, Positive Impacts, Credibility Guest User 2/15/20

WHAT TO LOOK FOR IN A GOOD MARTIAL ARTS INSTRUCTOR

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5 REASONS TO START GROUP FITNESS CLASSES
Group Fitness, Community, Accountability, Positive Impacts, Functional Fitness Guest User 7/11/19 Group Fitness, Community, Accountability, Positive Impacts, Functional Fitness Guest User 7/11/19

5 REASONS TO START GROUP FITNESS CLASSES

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6 POSITIVE EFFECTS MARTIAL ARTS HAS ON KIDS
Kids Mixed Martial Arts, Positive Impacts, Discipline, Critical Thinking Skills Guest User 6/1/19 Kids Mixed Martial Arts, Positive Impacts, Discipline, Critical Thinking Skills Guest User 6/1/19

6 POSITIVE EFFECTS MARTIAL ARTS HAS ON KIDS

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13040 Hawthorne Blvd.
Hawthorne CA, 90250

(424) 269-1337

SYSTEMS TRAINING CENTER

Best Boxing and Fitness Gym in Hawthorne, Lawndale, El Segundo, Del Aire, Gardena, Manhattan Beach, Hermosa Beach, and Redondo Beach.

We are known for our martial arts fight team dominating in kickboxing, boxing, MMA, and Brazilian Jiu-Jitsu, as well as sustainable weight loss with our fitness programs.