Martial Arts and Fitness Training Near Hermosa Beach

Hermosa Beach is an active town. If you already run The Strand or paddle out before work, martial arts adds something new: real skill, a different kind of conditioning and confidence you can't get from a treadmill. Systems Training Center is about 20 minutes from Hermosa Beach and has trained South Bay athletes and beginners for more than 12 years.

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Cross-Train Like a Fighter

  • Muay Thai & Kickboxing: Explosive full-body striking that builds hips, core and lungs.

  • Boxing: Footwork and hand speed that carry over to every other sport you play.

  • Brazilian Jiu-Jitsu: Grip strength, mobility and problem solving under pressure.

  • Krav Maga: Practical self-defense for everyday situations.

  • HIIT and Strength & Conditioning: Hard, coached sessions that build an engine.

  • Personal Training: Targeted one-on-one work on the goals that matter to you.

Browse every class on our programs page.

Kids Martial Arts for Hermosa Beach Families

Our kids program for ages 4 to 12 mixes BJJ, kickboxing and ninja skills, so active kids get to move and learn at the same time. When school is out, our camps keep them busy, and more than 1,000 kids have come through them.

What You Get at STC

  • Coaches who compete, backed by an active MMA fight team with UFC, Bellator and LFA experience

  • Classes that scale, so fit athletes are challenged and beginners are supported

  • 12+ years as a South Bay training home

  • One membership culture for adults and kids

Getting Here from Hermosa Beach

We're at 13040 Hawthorne Blvd, Hawthorne, CA 90250, about 20 minutes from Hermosa Beach.

FAQs

Is it a good workout if I'm already in shape?

Yes. Striking and grappling work muscles and energy systems that most routines miss, and coaches scale every class to your level.

Do I need martial arts experience?

No. Plenty of our members started with zero background.

Do you have kids classes?

Yes, for ages 4 to 12, plus seasonal camps.

Is the first class free?

Yes. Claim your free trial and come see the gym.

Try Something New

Call (424) 269-1337 or claim your free trial class today.