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Systems Training Center
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September Fitness Challenge
Mishel Eder 8/31/21 Mishel Eder 8/31/21

September Fitness Challenge

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HOW TO SET FITNESS GOALS WHEN THINGS KEEP CHANGING
Fitness Goals, SMART Goals, WHY You Should DO it, Goal Setting Mishel Eder 1/4/21 Fitness Goals, SMART Goals, WHY You Should DO it, Goal Setting Mishel Eder 1/4/21

HOW TO SET FITNESS GOALS WHEN THINGS KEEP CHANGING

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3 BENEFITS OF WORKING WITH A PERSONAL TRAINER
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3 BENEFITS OF WORKING WITH A PERSONAL TRAINER

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3 TRICKS TO BEAT A FITNESS RUT
Fitness Rut, Challenge Yourself, Mind Over Body, Strong Mind, WHY You Should DO it Guest User 11/14/20 Fitness Rut, Challenge Yourself, Mind Over Body, Strong Mind, WHY You Should DO it Guest User 11/14/20

3 TRICKS TO BEAT A FITNESS RUT

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3 WAYS YOUR MARTIAL ARTS TRAINING DEVELOPS RESILIENCE
Benefits of Martial Arts, Gaining Resilience, Real-Life Practice, Systems Training Center Guest User 8/15/20 Benefits of Martial Arts, Gaining Resilience, Real-Life Practice, Systems Training Center Guest User 8/15/20

3 WAYS YOUR MARTIAL ARTS TRAINING DEVELOPS RESILIENCE

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THE IMPORTANCE OF GOAL SETTING
Fitness Goals, Accountability, Purpose Mishel Eder 5/1/19 Fitness Goals, Accountability, Purpose Mishel Eder 5/1/19

THE IMPORTANCE OF GOAL SETTING

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HOW PERSONAL TRAINING CAN HELP YOU ACHIEVE YOUR FITNESS GOALS
Personal Training, Fitness Goals, Kickboxing, Brazilian Jiu Jitsu, Boxing, Mixed Martial Arts Guest User 3/1/19 Personal Training, Fitness Goals, Kickboxing, Brazilian Jiu Jitsu, Boxing, Mixed Martial Arts Guest User 3/1/19

HOW PERSONAL TRAINING CAN HELP YOU ACHIEVE YOUR FITNESS GOALS

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13040 Hawthorne Blvd.
Hawthorne CA, 90250

(424) 269-1337

SYSTEMS TRAINING CENTER

Best Boxing and Fitness Gym in Hawthorne, Lawndale, El Segundo, Del Aire, Gardena, Manhattan Beach, Hermosa Beach, and Redondo Beach.

We are known for our martial arts fight team dominating in kickboxing, boxing, MMA, and Brazilian Jiu-Jitsu, as well as sustainable weight loss with our fitness programs.