Skip to Content
Systems Training Center
Systems Training Center
Train with Us
Classes
Personal Training
Corporate Training
Summer Camp
About
Instructors
Our Story
Real Results
Blog
FAQs
Shop
Schedule
0
0
Systems Training Center
Systems Training Center
Train with Us
Classes
Personal Training
Corporate Training
Summer Camp
About
Instructors
Our Story
Real Results
Blog
FAQs
Shop
Schedule
0
0
Folder: Train with Us
Back
Classes
Personal Training
Corporate Training
Summer Camp
Folder: About
Back
Instructors
Our Story
Real Results
Blog
FAQs
Shop
Schedule
Women’s Self-Defense Event
Mishel Eder 5/2/22 Mishel Eder 5/2/22

Women’s Self-Defense Event

Read More
Weight Trainers vs Fitness Trainers
Weight Training, Fitness Training, Personal Training Mishel Eder 4/4/22 Weight Training, Fitness Training, Personal Training Mishel Eder 4/4/22

Weight Trainers vs Fitness Trainers

Read More
Benefits of the Kids Warrior Ceremony
Kids Classes Hawthorne, Kids Gymnastics, Kids in Jiu Jitsu, Kids Mixed Martial Arts, Kids Activities, Kids Obstacle Course Racing, Fitness with Kids, Kids Martial Arts, Kids Warrior Ceremony Mishel Eder 2/8/22 Kids Classes Hawthorne, Kids Gymnastics, Kids in Jiu Jitsu, Kids Mixed Martial Arts, Kids Activities, Kids Obstacle Course Racing, Fitness with Kids, Kids Martial Arts, Kids Warrior Ceremony Mishel Eder 2/8/22

Benefits of the Kids Warrior Ceremony

Read More
Why kids belt tests are important and how Systems Training Center is challenging the traditional testing process
Mishel Eder 2/4/22 Mishel Eder 2/4/22

Why kids belt tests are important and how Systems Training Center is challenging the traditional testing process

Read More
Fitness Challenge
Mishel Eder 1/12/22 Mishel Eder 1/12/22

Fitness Challenge

Read More
New Year, New You: 2021 Wrap Up
Mishel Eder 12/31/21 Mishel Eder 12/31/21

New Year, New You: 2021 Wrap Up

Read More
Liam’s Life Foundation’s Chasin’ Change Virtual Run
Don't Drink and Drive, Liam's Life Foundation, Safety and Mindfulness, Remember Liam's Life, Chasin' Change Guest User 11/19/21 Don't Drink and Drive, Liam's Life Foundation, Safety and Mindfulness, Remember Liam's Life, Chasin' Change Guest User 11/19/21

Liam’s Life Foundation’s Chasin’ Change Virtual Run

Read More
Self-Defense is Back in South Bay
Mishel Eder 11/8/21 Mishel Eder 11/8/21

Self-Defense is Back in South Bay

Read More
Why Your Child Should Be A Multi-Sport Athlete
Mishel Eder 10/21/21 Mishel Eder 10/21/21

Why Your Child Should Be A Multi-Sport Athlete

Read More
Wimp to Warrior
Mishel Eder 9/17/21 Mishel Eder 9/17/21

Wimp to Warrior

Read More
September Fitness Challenge
Mishel Eder 8/31/21 Mishel Eder 8/31/21

September Fitness Challenge

Read More
Mishel Eder 8/23/21 Mishel Eder 8/23/21

MMA Fighter Wins: Systems Training Center Fighter

Read More
Systems Training Center Turns 8 Years!
Mishel Eder 7/1/21 Mishel Eder 7/1/21

Systems Training Center Turns 8 Years!

Read More
New Kids Program: Ninja Skillz
Kids Mental Health, Kids Classes in South Bay, Kids Classes Hawthorne, Kids Activities, Kids Gymnastics, Kids Obstacle Course Racing Mishel Eder 6/24/21 Kids Mental Health, Kids Classes in South Bay, Kids Classes Hawthorne, Kids Activities, Kids Gymnastics, Kids Obstacle Course Racing Mishel Eder 6/24/21

New Kids Program: Ninja Skillz

Read More
MARTIAL ARTS: 3 WAYS KIDS IMPROVE FOCUS
Fitness with Kids, Kids in Jiu Jitsu, Kids Mixed Martial Arts, What Kids Learn, Mindset, Focus Guest User 5/20/21 Fitness with Kids, Kids in Jiu Jitsu, Kids Mixed Martial Arts, What Kids Learn, Mindset, Focus Guest User 5/20/21

MARTIAL ARTS: 3 WAYS KIDS IMPROVE FOCUS

Read More
WHAT IS FUNCTIONAL FITNESS TRAINING?
Functional Fitness, Functional Strength, Fitness and Fun, Fitness Challenges, Challenge Yourself Guest User 5/19/21 Functional Fitness, Functional Strength, Fitness and Fun, Fitness Challenges, Challenge Yourself Guest User 5/19/21

WHAT IS FUNCTIONAL FITNESS TRAINING?

Read More
EMPOWERING KIDS THROUGH MARTIAL ARTS
Fitness with Kids, Kids Mixed Martial Arts, What Kids Learn, Kids in Jiu Jitsu, Benefits of Working Out, Self-Confidence Guest User 5/12/21 Fitness with Kids, Kids Mixed Martial Arts, What Kids Learn, Kids in Jiu Jitsu, Benefits of Working Out, Self-Confidence Guest User 5/12/21

EMPOWERING KIDS THROUGH MARTIAL ARTS

Read More
HOW TO CHOOSE THE BEST GYM AND MARTIAL ARTS TRAINING CENTER
Systems Training Center, Mixed Martial Arts Gym, Choose Wisely, Best of Socal Mishel Eder 5/3/21 Systems Training Center, Mixed Martial Arts Gym, Choose Wisely, Best of Socal Mishel Eder 5/3/21

HOW TO CHOOSE THE BEST GYM AND MARTIAL ARTS TRAINING CENTER

Read More
3 MENTAL BENEFITS OF GETTING UNCOMFORTABLE
Mind Over Body, Mindfulness, Safety and Mindfulness, Benefits of Working Out, Challenge Yourself, Self-Confidence Guest User 4/28/21 Mind Over Body, Mindfulness, Safety and Mindfulness, Benefits of Working Out, Challenge Yourself, Self-Confidence Guest User 4/28/21

3 MENTAL BENEFITS OF GETTING UNCOMFORTABLE

Read More
4 REASONS TO GIVE MARTIAL ARTS A TRY THIS SUMMER
Fitness with Kids, Summer Fun, Summer Activity, Benefits of Martial Arts, Health and Wealth, Tiny Tigers, Little Lions Guest User 4/21/21 Fitness with Kids, Summer Fun, Summer Activity, Benefits of Martial Arts, Health and Wealth, Tiny Tigers, Little Lions Guest User 4/21/21

4 REASONS TO GIVE MARTIAL ARTS A TRY THIS SUMMER

Read More
Newer Posts
Older Posts

STAY UPDATED

Sign up to be the first to find out when we add new classes, amenities, and more. We respect your privacy and will never share your information with
any third-party vendors.

 

SUPPORT

Personal Training
Group Training Classes
Schedule
FAQs

CONTACT

13040 Hawthorne Blvd.
Hawthorne CA, 90250

(424) 269-1337

SYSTEMS TRAINING CENTER

Best Boxing and Fitness Gym in Hawthorne, Lawndale, El Segundo, Del Aire, Gardena, Manhattan Beach, Hermosa Beach, and Redondo Beach.

We are known for our martial arts fight team dominating in kickboxing, boxing, MMA, and Brazilian Jiu-Jitsu, as well as sustainable weight loss with our fitness programs.